A student’s take on her Ashtanga Yoga and Yin Yoga practice.


ashtanga is passion, yin is love
ashtanga is excitement, yin is calm
ashtanga is challenge, yin is surrender
ashtanga is heart, yin is soul

whatever way you put it at the end of the day all i can say is yoga makes my heart, body, mind and soul happy and whole.
-Ria Tirazona

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