Ekāgratā Śālā offers you a comfortable space to practice and focus on your yoga.
Since I run a “home sālā”, there are a few things that I do differently from a commercial studio.
You’ll need to confirm your slot in the class by either emailing me at (karen @ ekagratasala . com) or texting me at (0917).843.6111. If you don’t know the address of my studio, I will give you directions.
Please try to come early so that we can talk about any questions or concerns that you may have or I need to know (like “time of the month”, health issues, needing to leave early.)
I hope to hear from you.
Classes resume on Feb 15, 2013!
New 2013 Schedule!
Classes may be cancelled if no one has confirmed attendance for the day.
Special classes are held on a per request basis.
Ekāgratā in Sanskrit means one-pointedness or concentration and Śālā (shala) means space or a place to learn in. In Filipino, Sala also means living room.