The Martha Stewart Show: The Yoga Show


Stumbled upon Martha’s show last Jan 8, 2010. :)
Here’s the link to the episode.

I particularly like the Yoga Dos and Don’ts. :)

“six things that provide success in a practice: enthusiasm, perseverance, courage, interest in seeking the truth, trust in the words of your teacher, and avoiding the company of negative people, or those that do not support your practice.”

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