Shit Yogis Say

Posted by on Jan 12, 2012

Just want to share this. It made me laugh. Hehehe. This is Lululemon’s Video by the...

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Victor talks about Yin Yoga

Posted by on Jan 4, 2012

Hello! Here is a link of my Yin Yoga teacher, Victor Chng. He talks about what Yin Yoga is about and a promotion of his workshop in Bhutan I hope someday I can attend this workshop and visit Bhutan. If the video doesn’t want to show, watch here from youtube. Interested in taking his workshops/trainings? Visit his site...

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2012 Schedule

Posted by on Jan 2, 2012

Hello Everyone! It’s a new year and new schedule! New 2012 Schedule! MONDAY 8:00 – 9:15 am Yin Yoga 9:30 – 11:00 am: Led Ashtanga Vinyasa Yoga 6:30 – 7:45 pm: Vinyasa Yoga 8:00 – 9:30pm: Led Ashtanga Vinyasa Yoga WEDNESDAY 9:00 – 10:30 am: Led Ashtanga Vinyasa Yoga 6:30 – 8:00 pm: Led Ashtanga Vinyasa Yoga FRIDAY 9:00 – 10:30 am: Vinyasa Yoga 6:30 – 8:00 pm: Yin Yoga SATURDAY 9:30 – 10:45 am: Yin Yoga 11:00 – 12:00 nn: Vinyasa Yoga Please text or email to confirm. Classes may...

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Month Long Interruption :(

Posted by on Nov 21, 2011

Hello! My big day is just a few weeks away. The bad news is that classes are put on hold. Hope too see you all on December 12 when classes will resume. Watch out for the new schedule!

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Schedule Update

Posted by on Sep 20, 2011

Namaste everyone! Slight change in schedule. The 8pm Ashtanga class on Fridays will be cancelled. That’s all. Peace -Karen

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