https://www.ekagratasala.com/tips/2009/11/viparita-karani-asana-what/ A Space to Practice and Focus on Your Yoga Mon, 02 Jan 2012 05:57:07 +0000 hourly 1 http://wordpress.org/?v=3.2.1 https://www.ekagratasala.com/tips/2009/11/viparita-karani-asana-what/#comment-2 Just one of those days? | Ekāgratā Śālā Thu, 18 Aug 2011 07:18:13 +0000 http://www.ekagratasala.com/?p=111#comment-2 [...] advice students to take it easy and replace their closing series (due to all the inversions) with Viparita Karani Asana (Legs up the wall pose). If your answer is no to both questions, then feel free to go on with the [...] [...] advice students to take it easy and replace their closing series (due to all the inversions) with Viparita Karani Asana (Legs up the wall pose). If your answer is no to both questions, then feel free to go on with the [...]

]]>